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Unlock Your 🧠 with Access BARS
Have you ever wished you could just hit "reset" on your mind and let go of all the stress, tension, and negative thoughts? 🤯💭 With...
Brenda Herrera
Oct 7, 20241 min read
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Experince the Magic of Spinal Flow🌟
Learning Spinal Flow from Dr. Carli and Bess was nothing short of amazing! 🙌✨ Their deep knowledge and caring approach opened my eyes to...
Brenda Herrera
Oct 4, 20241 min read
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Express Yourself
Are you ready to break free from old patterns and embrace a new way of thinking? Join us and Express Yourself, a transformative life...
Brenda Herrera
Aug 30, 20241 min read
122 views
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What is Spinal Flow? ✨
Have you ever heard of Spinal Flow? It's an exciting healing modality that's gaining popularity for its ability to help people release...
Brenda Herrera
Jun 21, 20242 min read
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How to Find a Spinal Flow Practitioner 🧘♂️🌿
Finding a Spinal Flow practitioner can be a game-changer for your overall well-being. This holistic healing modality helps in releasing...
Brenda Herrera
Jun 6, 20242 min read
134 views
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Morning Mash With Johnny Kage & DJ Javi🎉
🎉 Super excited to join the Wellness Wednesday morning mash with the amazing Johnny Kage! 🌞 Guess what? 🤔 They gave me the floor to...
Brenda Herrera
Apr 24, 20241 min read
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Discover Alignment With The Spinal Flow Technique
Are you seeking a holistic approach to enhance your well-being and promote optimal health? Look no further than the Spinal Flow...
Brenda Herrera
Apr 24, 20242 min read
9 views
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🌟✨Celebrating El Paso's Shining Stars! 🌟✨
In the heart of El Paso, there exists a constellation of remarkable individuals whose brilliance has illuminated the path of progress for...
Brenda Herrera
Apr 18, 20241 min read
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Nourishing Foods for Type 2 Diabetics: Staying Healthy, One Bite at a Time! 🍽️🌟
Here's a list of foods that are beneficial for controlling glucose levels in type 2 diabetes, along with their benefits: 1. Spinach 🥬 -...
Brenda Herrera
Mar 11, 20241 min read
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How to Avoid Overthinking When Starting a New Project 🌟
Starting a new project can be thrilling, but it also comes with its fair share of challenges, especially the tendency to overthink every...
Brenda Herrera
Mar 9, 20242 min read
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Fun Ways to Stay Active Without Feeling the Burn! 💃🌟
🎉 Hate exercising but still want to stay active? We've got you covered! Here are some fun ways to get moving without feeling like you're...
Brenda Herrera
Mar 8, 20242 min read
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The Blue Marvel: Methylene Blue's Multifaceted Magic" 🌟🧪
Methylene Blue is a synthetic dye repurposed for various medical and scientific applications. 🧪 Here are some of its benefits and uses:...
Brenda Herrera
Mar 7, 20241 min read
147 views
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"Sweet Saboteur: How Sugar Hijacks Your Health 🍭"
🍬 Sugar might be sweet, but its effects on the body aren't always so pleasant! Here's a breakdown of how sugar can impact you: 1️⃣...
Brenda Herrera
Mar 6, 20241 min read
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Embrace the Options in Life! ✨
Life is a journey adorned with countless paths, each leading to its own unique destination. 🛤️ Sometimes, the sheer abundance of options...
Brenda Herrera
Mar 5, 20242 min read
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A Human Construct in the Tapestry of Existence ⏳🌍
Time, that intangible force guiding our lives, is a construct born from the depths of human consciousness. Yet, in the intricate dance of...
Brenda Herrera
Mar 4, 20242 min read
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Unlocking the Golden History and Health Benefits of Saffron! 🌼
Saffron, the coveted spice derived from the Crocus sativus flower, has enchanted civilizations for millennia with its vibrant hue,...
Brenda Herrera
Mar 3, 20242 min read
8 views
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Why Alcoholic Beverages Are Called Spirits 🍸
Step into the world of libations, where the amber glow of aged whiskey, the effervescence of champagne, and the velvety allure of red...
Brenda Herrera
Mar 2, 20242 min read
102 views
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Sage: A Guide to Its Meaning and Use 🌿
Sage, with its rich history and mystical allure, holds a special place in cultures around the world. 🌍 From ancient rituals to modern...
Brenda Herrera
Mar 1, 20242 min read
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Experience Access Consciousness
Have you ever felt like your mind is cluttered with endless thoughts, stresses, and limitations? Access Consciousness Bars might just be...
Brenda Herrera
Feb 28, 20242 min read
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Ready to Embrace the Low-Sugar, Low-Carb Lifestyle?
Get ready to embark on a journey towards better health and vitality with our low-sugar, low-carb diet plan! 🍽️✨ Say goodbye to the sugar...
Brenda Herrera
Feb 25, 20242 min read
8 views
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